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Month: December 2019

Seasonal Activities to Keep Healthy During the Holidays!

This winter, you may feel more likely to stay indoors during a snow and hunker down at home! While it can be cozy every once-in-a-while to get snowed in, just remember that you need to stay on top of your overall health, Specifically, making sure that you are staying active. Winter snow-ins plus the chaotic …

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How to Avoid Sore Throat During the Holidays!

Pharyngitis, pronounced lair-in-gitis, is a common condition that affects people of all ages; commonly referred to as sore throat. Many people who are suffering from pharyngitis may not even realize that the cause of their symptoms is from a specific sore throat case. Luckily, the condition is very easily treatable once it’s diagnosed at any …

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