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Seasonal Activities to Keep Healthy During the Holidays!

This winter, you may feel more likely to stay indoors during a snow and hunker down at home! While it can be cozy every once-in-a-while to get snowed in, just remember that you need to stay on top of your overall health, Specifically, making sure that you are staying active. Winter snow-ins plus the chaotic …

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How to Avoid Sore Throat During the Holidays!

Pharyngitis, pronounced lair-in-gitis, is a common condition that affects people of all ages; commonly referred to as sore throat. Many people who are suffering from pharyngitis may not even realize that the cause of their symptoms is from a specific sore throat case. Luckily, the condition is very easily treatable once it’s diagnosed at any …

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How Blood Pressure Screenings Improve Overall Health

Staying on top of your overall health is key to ensure that you live the happiest and most stress-free life possible. Frequent primary care and urgent care appointments are simple and effective ways to ensure you stay healthy this year. However, blood pressure screenings and similar services alone can help improve overall health for most …

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How Workplace Flu Clinics Keep Employees Safe

Many patients will try and get an updated flu shot this season, but others may skip the vaccine altogether because of busy schedules, lack of awareness, and similar factors that may influence patients not to get their flu shot.  However, a great outlet for employees to get their flu shot is through a workplace flu …

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5 Common Illnesses During the Fall to Watch For

While the cold weather doesn’t specifically lead to illnesses, there is an increase of sickness in the colder months. This is because colder air may contribute to conditions that lead to illness. For example, some viruses, like the common cold, are actually more likely to spread at colder temperatures because they replicate better at those …

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How Long Does Flu Season Last? 2019-2020 Flu Season Updates

Patients this fall may be wondering about the flu season and whether or not they are at risk for a prolonged flu season. The answer to that question varies as patients could be in for a shorter or longer flu season.  Each year, the flu season starts in the fall and lasts until the end …

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What are the symptoms and risks of EEE to watch for this year?

In Massachusetts, cases of Eastern Equine Encephalitis (EEE) have been reported and several Mass. counties are at critical risk for EEE due to mosquito bites. The early fall is usually a higher risk of EEE as public health departments have scheduled repellent sprayings in at-risk communities.  Make sure that you keep up with your local …

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Sports Safety Skills for Kids and Why they Need Sports Physicals

The summer is coming to a close, which means it is back-to-school and fall sports seasons for a majority of children this autumn. However, before your child can participate in certain sports and the upcoming season they need an updated sports physical.  Each year, your child’s school and/or recreational program legally needs a sports physical …

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