News & Updates

Protect yourself from sunburn this summer!

Be mindful
When it is finally summertime again the first thing everyone wants to do is go out and enjoy the weather! Sometimes we forget to pack sunscreen or think about how long we will be exposed to the suns rays. Did you know getting sunburn twice a summer can increase your chances of getting melanoma […]

By |August 8th, 2018|Blog, News & Updates|Comments Off on Protect yourself from sunburn this summer!

Make sure to get your back to school physicals!

Why are physicals important?
Have you ever thought about why physicals are even necessary every year for your child? The
truth is they are! Children & Teens go through a lot of changes each year as they grow and
develop. A physical is a checkup that makes sure your kids are developing normally. Physicals
catch any health complications that […]

By |August 1st, 2018|Blog, News & Updates, Occupational Health|Comments Off on Make sure to get your back to school physicals!

Can’t Quit Coughing?

The weather’s cold, the days are short, and the cold and flu viruses are running rampant. It’s likely that sometime this season, you’ll find yourself with a bit of a cough. Coughing is the body’s way of trying to clear your airways. It’s a natural occurrence and is rarely the sign of anything serious. The […]

By |February 21st, 2018|Blog, News & Updates|Comments Off on Can’t Quit Coughing?

Are Extra Pounds Weighing Down Your Immune System?

It probably comes as no surprise that losing weight and getting healthy is high on the list when it comes to New Year’s resolutions. And like so many promises we make to ourselves, it’s usually easier said than done. At AFC Urgent Care Swampscott, we see the effects of obesity every day. High blood pressure, […]

By |January 26th, 2018|Blog, News & Updates|Comments Off on Are Extra Pounds Weighing Down Your Immune System?

Beware of Cough Medicine

Giving your child cough medicine seems like a natural and smart decision, and it is. You hear your little one coughing like they have the plague, and so you grab whatever you can find in the cabinet, whip out a spoon and tell your child to open wide. But be careful — you might be […]

By |January 26th, 2018|Blog, News & Updates|Comments Off on Beware of Cough Medicine

Stop the Flu in its Tracks

‘Tis the season . . . don’t worry: we know that the holidays have passed, but flu season is still in full swing! In fact, it is reported that during in the 2017-2018 season flu activity has been greater than in prior years. That’s why it’s critical for people to be on the lookout for flu signs […]

By |January 26th, 2018|Blog, News & Updates|Comments Off on Stop the Flu in its Tracks

Talk to Your Kids About Flu Prevention

Parents are being warned that their sweet little angels may actually be the face behind the flu. For a number of reasons, young children are generally more likely to spread the virus than are adults. Children usually have more contact with others, are undeniable germ magnets and tend have weaker immune systems, making them easy […]

By |January 26th, 2018|Blog, News & Updates|Comments Off on Talk to Your Kids About Flu Prevention

Common Flu Myths & Why They Are So Dangerous

The much-dreaded flu season is here, which means it’s time to protect yourself against the virus and common myths that surround it. Every year these misconceptions surface and spread, well, like a virus. Flu myths such as these are equally as harmful as they are false, so don’t let misinformation about the flu and the […]

By |December 30th, 2017|Blog, News & Updates|Comments Off on Common Flu Myths & Why They Are So Dangerous

5 Tips for Staying Healthy During Winter Sports

Winter sports are fun but not always the safest activities. If you imagine yourself careening down a hill towards another skier or skating on the rink and then getting nailed by a hockey puck – well, you can probably see how and why plenty of cold-weather athletes wind up seeing a doctor unexpectedly.

And you don’t […]

By |December 28th, 2017|Blog, News & Updates|Comments Off on 5 Tips for Staying Healthy During Winter Sports

How to Prepare for Inclement Weather

A storm is brewing. Are you ready?

Even if you’re reading this when the skies are sunny and blue, chances are, sooner or later, you’re going to be confronted with inclement weather. Maybe you live in a part of the country that’s visited by hurricanes or tornadoes. Perhaps you live in a snowbelt. If you’re in […]

By |November 28th, 2017|Blog, News & Updates|Comments Off on How to Prepare for Inclement Weather
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